GRANDMA'S OLD FASHIONED ARTHRITIS REMEDIES

Grandma's Old Fashioned Arthritis Remedies

Grandma's Old Fashioned Arthritis Remedies

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Herbs for arthritis can be an important part of your relief plan. Unlike medications that just deaden pain, many plants have compounds in them that repair the damage of an injury or degenerative disease and provide relief. Some act as natural muscle relaxants and others as anti-spasmodics or anti-inflammatories. With arthritis, a comfrey ointment may help repair damaged and degenerating bone and anti-inflammatory herbs like willow, devil's claw or meadosweet may help relieve pain. There are also cleansing herbs that can detoxify the joints, like yellow dock or celery seed. The Chinese have been using herbs for arthritis for centuries, and they are generally classified as warming or cooling, depending on their actions inside the body and what "evils" (like heat, cold, or damp) they are counteracting.

Acidity tends to have a much higher incidence in highly emotional and nervous individuals. It is also more common in the developed and industrialized nations.



Alternatively, eat a portion of papaya. It contains digestive enzymes that speed stomach relief powder up the digestive process. Papaya chewable tablets can be purchase in health stores.

Peppermint oil in GERD patients may seem to give relief while the tea is being swallowed. Most of us have, from childhood, associated peppermint with healing, soothing results. Psychologically, peppermint oil may produce the expected results initially. As the LES relaxes further, however, a backlash can be expected.

Caution should be used if you're already taking NSAID's or other salicylates (like aspirin). Do not take if you are on anti-platelet medication or any medicine that prolongs the PT time. White willow should NEVER be given to children with flu like symptoms due to the association between salicylates and Reye's syndrome.



You will find sipping chamomile tea after a meal or when you are having a severe heartburn attack will soothe and bring relief. Chamomile is also know assist relaxation. Regularly drinking Chamomile tea will give instant relief and has long term benefits to your digestion and general health.

If you make the switch to low glycemic eating (it's naturally anti-inflammatory) you may find that you'll want to use herbs and spices to flavor your food, especially if you've been eating a lot of processed foods. Boxed foods have salt and other food additives in them to make them taste good. If you eat a lot of these, your taste buds are used to the additives, and herbs and spices are here a great way to boost flavor of natural, unprocessed, whole foods.

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